chrisangy's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

71.4 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

71 kcal

Fat: 7.10g | Prot: 0.96g | Carbs: 0.78g. Breakfast: Normaler Kaffee, Milsani Nata Para Montar Schlagsahne 35%, Normaler Kaffee. more...

2614 kcal

Exercise: Hiking - 40 minutes, Elipsentrainer - 30 minutes, Yard Work (gardening) - 30 minutes, Swimming (moderate) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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chrisangy's Weight History

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