Weigh In record (no journal entry) for 06 June 2020
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56.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 47.52g | Prot: 36.73g | Carbs: 188.22g.
Breakfast: Wachtelei, Kaffee mit Milch, Tamara Pflaumenmus, Arla Kaergarden Gesalzen, Weizenbrötchen. Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Verpoorten Eierlikör, Trader Joe's Zazikisalat, Pfanner Ananas-Kokos. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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