Weigh In record (no journal entry) for 06 June 2020
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 69.76g | Prot: 92.00g | Carbs: 181.08g.
Breakfast: Veganz Kakao-Nibs, Heidelbeeren, Milfina Milch 1,5% Fett, Milfina Milch 1,5% Fett, Kaffee, Quarki Quark nach Russischer Art. Lunch: Piroschki, Erdbeeren. Dinner: Likör, Rougette Grillkäse Kräuter, Olivenöl, Krombacher Radler Alkoholfrei, Kartoffeln, Salatgurke, Tomaten, Grillmeister Hähnchen-Minutenschnitzel. more...
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Losing 0.2 kg a Week
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