steffischoe's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
74.3 kg Lost so far: 23.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
228 kcal Fat: 9.88g | Prot: 12.53g | Carbs: 19.00g.   Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Lieken Urkorn Kraftkerni, Hartgekochtes Ei. more...
Losing 2.1 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steffischoe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.