ilMazz79's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
70.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
3093 kcal Fat: 96.40g | Prot: 178.88g | Carbs: 352.77g.   Breakfast:  Ciliegie,  Pancake Skyr,  Mix frutta secca e miele,  Crema di mandorle, Milbona Skyr Magro Bianco, Tre Mulini Bran Sticks . Lunch:  Ciliegie,  Rucola ,  Melanzana Cotta, Petto di Pollo, Carne. Dinner: Torta Gelato, Peroni Birra, San Daniele Prosciutto Crudo,  Prosciutto Crudo,  Prosciutto Cotto, Pascoli Italiani Mozzarella senza Lattosio, Pizza Margherita,  Pizza Ortolana, Pizza Patate,  Pizza al Pomodoro. Snacks/Other:  Banana,  Pesca Noce, Eurospin Vivi&Diet Potassio e Magnesio. more...
1708 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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ilMazz79's Weight History


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