Weigh In record (no journal entry) for 06 June 2020
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 66.02g | Prot: 199.26g | Carbs: 382.27g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Kellogg's Choco Krispies, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Dr. Oetker High Protein Pudding Schoko. Lunch: REWE Beste Wahl Bäcker Brötchen, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Dinner: Haribo Goldbären, McDonald's Chicken McNuggets (20). more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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