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饼干6
Journal
06 Jun 20
饼干6's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
49.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
696 kcal
Fat: 24.94g | Prot: 34.10g | Carbs: 83.74g.
Breakfast:
樱桃/车厘子 , 無糖豆漿, 煮鸡蛋.
Lunch:
西瓜, 水饺, 樱桃/车厘子 .
Dinner:
牛肉, 小米粥.
more...
1822 kcal
Exercise:
有氧操 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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饼干6's Weight History
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