Weigh In record (no journal entry) for 05 June 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 77.99g | Prot: 82.60g | Carbs: 34.88g.
Breakfast: Egg (Whole), Muenster Cheese, Hillshire Farm Honey Ham, Bell Peppers, Planet Oat Oatmilk, Coffee, Splenda No Calorie Sweetener, Now Foods MCT Oil, Heavy Cream. Dinner: Giant Eagle Cherry Tomatoes, Ground Beef (80% Lean / 20% Fat) , Chicken Breast, Cooked Asparagus (from Fresh). more...
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Losing 3.2 kg a Week
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strahberreez's Weight History
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