Weigh In record (no journal entry) for 04 June 2013
|
73.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 82.77g | Prot: 91.56g | Carbs: 240.94g.
Breakfast: Beaumont French Vanilla Coffee Creamer, Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese, 1% Fat Milk, GOLEAN Original Cereal. Lunch: StarKist Foods Tuna Salad Lunch To-Go, Trail Mix, Trail Mix, Roasted Salted Cashew Nuts, Lean Cuisine Chicken Tuscan Panini. Dinner: Rotini, Bananas, Roasted Salted Cashew Nuts, Trail Mix. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merri1000's Weight History
|