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Survived the Month of Exams and ready to get back on the weight loss band wagon. Made a big trip to BJ's this weekend for a ton of fresh produce, jumbo boxes of veggie protein, and low-calorie/high-fiber/high-protein snacks. And I am really looking forward to making a crockpot of butternut squash soup for the week =)
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63.0 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1122 kcal
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Fat: 22.12g | Prot: 55.43g | Carbs: 216.65g.
Breakfast: Fiber One Chewy Oats & Peanut Butter, Mocha, apple. Lunch: plum, dark chocolate pudding snack, cucumber, celery, apple, Amy's Low-Fat. Dinner: Brown Rice (Medium-Grain, Cooked), Vegetarian Baked Beans. Snacks/Other: Fat Free Single Cheese Slices, 98% Fat Free Whole Wheat Tortillas, Fiber One chewy. more...
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1644 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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