Rory85's Journal, 04 Jun 13

Rory85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2013

124.9 kg Lost so far: 16.9 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:

618 kcal

Fat: 27.65g | Prot: 16.74g | Carbs: 85.94g. Breakfast: Kiwi. Lunch: Crescenza Biologica, Olio Extra Vergine di Oliva, Melanzana. Dinner: Yogurt alla Frutta (Magro), Banana. Snacks/Other: Carote. more...

3620 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rory85's Weight History

View Complete History

Rory85's Journal, 04 Jun 13

Submit a Comment

Rory85's Weight History