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Rory85
Journal
04 Jun 13
Rory85's Journal, 04 Jun 13
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Weigh In record (no journal entry) for 04 June 2013
124.9 kg
Lost so far:
16.9 kg
.
Still to go:
54.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2013:
618 kcal
Fat: 27.65g | Prot: 16.74g | Carbs: 85.94g.
Breakfast:
Kiwi.
Lunch:
Crescenza Biologica, Olio Extra Vergine di Oliva, Melanzana.
Dinner:
Yogurt alla Frutta (Magro), Banana.
Snacks/Other:
Carote.
more...
3620 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 2.1 kg a Week
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Rory85's Weight History
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