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nilcileia
Journal
05 Jun 20
nilcileia's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
62.7 kg
Lost so far:
14.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
670 kcal
Fat: 45.12g | Prot: 34.90g | Carbs: 35.71g.
Breakfast:
Clamel Paçoquinha, Cacau Show Bombom Zero Adição de Açúcar.
Lunch:
Bacon, Subway Cebola, Ovo Mexido, Tomates, Repolho Verde.
Dinner:
Da Colônia Amendoim Torrado sem Pele, Repolho Verde.
more...
1802 kcal
Exercise:
Trampolining - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
5 Supporters
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Comments
👏🏻👏🏻
05 Jun 20 by member:
Vidinha1
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nilcileia's Weight History
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