Weigh In record (no journal entry) for 05 June 2020
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83.4 kg
Lost so far: 2.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 25.22g | Prot: 36.68g | Carbs: 179.53g.
Breakfast: Almond Fresh Almond Milk. Lunch: Commensal Couscous aux Légumes. Snacks/Other: Fraises, Sealtest Light Cream 5%, Grissol Melba Toast 100% Whole Wheat With Honey, Almond Fresh Almond Milk. more...
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Losing 2.1 kg a Week
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