Weigh In record (no journal entry) for 05 June 2020
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.64g | Prot: 36.55g | Carbs: 94.12g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Skippy Creamy Peanut Butter, Coffee. Lunch: Ocean Spray Diet Cranberry Spray Juice, 7UP Diet 7UP, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Chives, Extra Virgin Olive Oil, McDonald's Side Salad. Dinner: Cooked Carrots, Cooked Celery, Cooked Tomatoes (Canned), Roasted Potato, Wegmans London Broil. Snacks/Other: Blue Bell Lemon Ice Cream. more...
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Losing 1.9 kg a Week
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genealogy.joan's Weight History
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