Weigh In record (no journal entry) for 05 June 2020
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99.9 kg
Lost so far: 39.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 30.62g | Prot: 68.03g | Carbs: 25.85g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Egg Beaters Egg Beaters - Original, Shadybrook Farms Ground Turkey 93/7, Kraft Singles White American Cheese Slices, Ken's Steak House Lite Creamy Caesar Dressing, Treasure Cave Crumbled Gorgonzola Cheese, Cherry Tomatoes, Great Value Green Olives with Pimento, Broccoli. Snacks/Other: BSN Isoburn. more...
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Losing 0.0 kg a Week
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camwyatt's Weight History
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