Weigh In record (no journal entry) for 05 June 2020
|
107.1 kg
Lost so far: 39.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 135.05g | Prot: 150.32g | Carbs: 46.02g.
Breakfast: Butter , Egg, Arnold 100% Whole Grain Sandwich Thins. Lunch: Calavo Avocado, Iceberg Lettuce (Includes Crisphead Types) , Locatelli Pecorino Romano, Thumann's Natural Casing Hot Dogs. Dinner: Daisy Light Sour Cream, Cauliflower , Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. Snacks/Other: Werther's Sugar Free Chewy Carmels, Brim's Barbecue Pork Rinds, Kraft Shredded Colby & Monterey Jack Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|