Weigh In record (no journal entry) for 05 June 2020
|
92.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 25.50g | Prot: 44.89g | Carbs: 268.42g.
Lunch: Rote Paprika, Champignons, Möhren, Ja! Basmati Duft-Reis. Dinner: DM Bio Kokos Aufstrich mit Vanille, Vitaquell Geräucherte Streich-Dings, Lidl Brezel, Veganes Tiramisu, Roggenbrötchen. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saschi121112's Weight History
|