Weigh In record (no journal entry) for 05 June 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 54.11g | Prot: 51.89g | Carbs: 128.37g.
Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Coffee (Brewed From Grounds), Strawberries, Honey . Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Mozzarella Cheese, Carrots , Strawberries , Newman's Own Ranch Dressing, Great Value Romaine Lettuce. Snacks/Other: German Chocolate Cake. more...
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Gaining 1.3 kg a Week
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textmaven's Weight History
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