maukurus134340's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
60 kg Lost so far: 8 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
738 kcal Fat: 34.55g | Prot: 46.29g | Carbs: 57.86g.   Breakfast: Ayam Geprek, Nasi Putih, Frisian Flag Full Cream Milk. Lunch: Siomay. more...
Losing 0.6 kg a Week



     
 

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maukurus134340's Weight History


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