Weigh In record (no journal entry) for 05 June 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 75.11g | Prot: 105.97g | Carbs: 78.94g.
Breakfast: Caffè Espresso. Lunch: Noberasco Bio Misto Equilibrio, Syform Sybar Shape. Dinner: Insalata Verde con Avocado, Pomodoro, e / o Carote, Hamburger di Chianina, Bresaola, Parmigiano (Grattugiato), Frittata di Uova, Vino Rosso da Tavola, Miele, Latteria Yogurt Magro Bianco. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao. more...
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1813 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Desk Work - 2 hours and 5 minutes. more...
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Losing 0.7 kg a Week
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graper71's Weight History
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