Weigh In record (no journal entry) for 05 June 2020
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123 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 78.52g | Prot: 94.61g | Carbs: 67.62g.
Breakfast: Leinöl, Netto Milch 0,3%, Almased Almased Pulver. Lunch: Herzgut Kräuterkäse, Kaufland Bio Maiswaffeln mit Meersalz. Dinner: Bautz'ner Senf Mittelscharf, Ja! Körniger Frischkäse, Leinöl, Gekochtes Ei. more...
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Losing 0.2 kg a Week
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Krümel 2022's Weight History
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