Weigh In record (no journal entry) for 05 June 2020
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125.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 50.92g | Prot: 79.84g | Carbs: 92.23g.
Breakfast: Vitafit Orangensaft. Lunch: Lindenhof Gouda, Ja! Remoulade, Mehrkornbrötchen. Dinner: Sahnesauce, Maredo Steakhaus-Pommes Frites, Fleischer Rumpsteak. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Losing 9.8 kg a Week
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Brutschi's Weight History
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