Weigh In record (no journal entry) for 05 June 2020
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108.1 kg
Lost so far: 10 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 37.56g | Prot: 50.28g | Carbs: 111.04g.
Breakfast: Dreistern Schweinskopf Sülze, Aldi Brötchen, Gekochtes Ei, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Dreistern Schweinskopf Sülze, Gekochtes Ei, Schwarzbrot, Tomatenmark. Snacks/Other: Beck's Bier (500ml). more...
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4701 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 36 minutes, Sleeping - 1 hour and 54 minutes, Desk Work - 17 hours, Driving - 4 hours. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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