Weigh In record (no journal entry) for 04 June 2013
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87.8 kg
Lost so far: 9.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 79.79g | Prot: 85.81g | Carbs: 190.65g.
Breakfast: Lidl Krustenbrot, Becel Leicht, Zörbiger Zörbiger Rumtopf. Lunch: Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Klebreis, Hühnchen (Paniert und Gebraten). Dinner: Becel Leicht, Gut & Günstig Bierschinken, Golden Toast American Sandwich, Linessa Mozarella Light, Bernard Matthews Hähnchensteaks. Snacks/Other: Crunchips American Cream. more...
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Losing 0.6 kg a Week
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Magichasi's Weight History
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