Weigh In record (no journal entry) for 05 June 2020
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80.7 kg
Lost so far: 12.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 29.79g | Prot: 90.69g | Carbs: 100.11g.
Breakfast: Сильпо Лосось Слабосоленый, НБХЗ Хлеб Баварский, Агромол Творог 5%. Lunch: Огурец, Куриное Филе Вареное, АТБ Гречка Отварная. Dinner: Конти Тими, Яблоко. Snacks/Other: Кофе Латте. more...
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Losing 4.2 kg a Week
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gomozova1997marina's Weight History
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