Weigh In record (no journal entry) for 05 June 2020
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72.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 92.39g | Prot: 91.33g | Carbs: 267.51g.
Breakfast: Kinder Riegel (12,5g), Gekochtes Ei, Gut & Günstig Sesam Knäckebrot, Milch 1,5%, Kaffee, Aldi Gouda Jung in Scheiben. Lunch: Erdbeeren, Aldi Gouda Jung in Scheiben, Dorfmühle Dinkelnudeln Gekocht. Dinner: McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Nestle Smarties Fun Sticks, Ja! Sandwich Fürst Pückler Art, Margarine, Honig, GutBio Finnkorn Toastbrötchen. more...
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2490 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Standing - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Losing 0.5 kg a Week
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sunnygirl82's Weight History
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