Weigh In record (no journal entry) for 05 June 2020
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85.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 8.46g | Prot: 34.19g | Carbs: 41.81g.
Breakfast: Himbeeren, Kaffee mit Milch und Zucker. Lunch: Bautz'ner Senf Mittelscharf, Penny Markt Hähnchenbrustfilet. Dinner: Ja! Quark 20%, Kohlrabi. Snacks/Other: Southern Comfort Southern Comfort, Olivanos Zaziki, Vita Cola Vita Cola Zuckerfrei. more...
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Losing 0.8 kg a Week
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pinky-84's Weight History
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