Freitag 😊 das Wochenende naht
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 16.47g | Prot: 63.89g | Carbs: 77.63g.
Breakfast: Weihenstephan Milch 1,5% Fett, Milram Skyr Natur, Xucker Xucker Light, DM Bio Chiasamen, Meßmer Schwarzer Tee Vanille, Nektarinen. Lunch: Chinakohl (Bok-Choy, Pak-Choi), Barbeque Hähnchen Ministeaks. Dinner: Rote Paprika, Erdbeeren. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen ☕🍀,
ich wünsche dir einen schönen Tag und ein wunderbares Wochenende 🙋🍀
04 Jun 20 by member: keblu
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05 Jun 20 by member: Levka...
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Liebe Pingu,
wünsche dir einen tollen Freitag 🙋♀️☀️
05 Jun 20 by member: wuschel_75
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05 Jun 20 by member: Pinguin1512
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Pinguin1512's Weight History
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