Weigh In record (no journal entry) for 05 June 2020
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84.6 kg
Lost so far: 15 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 53.27g | Prot: 148.11g | Carbs: 28.91g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Vivo Meglio Arrosto di Pollo Affettato. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Granarolo Mozzarella Italiana, Pesce Persico, Esselunga Insalata Belga, Olio Extra Vergine di Oliva, Sedano, Insalata Mista. more...
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Gaining 2.8 kg a Week
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emocion82's Weight History
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