Weigh In record (no journal entry) for 05 June 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 73.47g | Prot: 54.30g | Carbs: 196.77g.
Breakfast: Rosinen, Aldi Haferflocken, Aldi Bio Sonnenblumenkerne, Milch 1,5%. Dinner: Reis (Gekocht), Olivenöl, Zwiebeln, Möhren, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Milka Alpenmilch. more...
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Losing 7 kg a Week
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Anni2018neu's Weight History
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