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barca768
Journal
05 Jun 20
barca768's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
84 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
1276 kcal
Fat: 25.36g | Prot: 52.61g | Carbs: 223.52g.
Breakfast:
Банан, Гречка, Жареное Яйцо.
Lunch:
Банан, Черешня.
Dinner:
Куриный Сэндвич Гироскоп.
Snacks/Other:
Мёд.
more...
2866 kcal
Exercise:
Running - 10/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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barca768's Weight History
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