Weigh In record (no journal entry) for 05 June 2020
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.33g | Prot: 73.16g | Carbs: 62.42g.
Breakfast: Tahu Kukus, Telur Dadar atau Telur Orak-Arik . Lunch: Tahu Goreng, Ikan Tongkol, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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telur.rebus's Weight History
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