Teddee-D's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
134.7 kg Lost so far: 13.1 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
2695 kcal Fat: 155.60g | Prot: 129.13g | Carbs: 166.82g.   Breakfast: Dasani Bottled Water (16.9 oz), Twinings Irish Breakfast Tea, Nature Valley Roasted Nut Crunch Bar - Almond Crunch. Lunch: Krakus Polish Deli Ham, Mission Flour Tortilla, Great Value Real Mayonnaise, Sargento Natural Provolone Cheese, Water. Dinner: Bariatric Fusion High Protein Meal Replacement, 2% Fat Milk, Captain Morgan Original Spiced Rum (1.25 oz), Water, Pepsi Diet Pepsi (20 oz). Snacks/Other: Member's Mark Extra Large Virginia Peanuts with Sea Salt, Member's Mark Natural Shelled Walnuts, Dove Silky Smooth Dark Chocolate Promises (5), Sargento Light String Cheese, Chocolate Sandwich Cookies (with Extra Creme Filling) , Water, Water, Water, Water, Sargento Light String Cheese, Sargento Light String Cheese, Twizzlers Twizzlers (King Size). more...
3344 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Teddee-D's Weight History


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