Weigh In record (no journal entry) for 05 June 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.81g | Prot: 30.64g | Carbs: 77.57g.
Breakfast: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sup Sayur Vegetarian (Disiapkan dengan Air), Cimory Yogurt Strawberry, Buah Pir. Lunch: Sawi Dimasak (dari Segar), Buncis, Perkedel Kentang. more...
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Losing 1.4 kg a Week
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ferasoraya21's Weight History
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