Weigh In record (no journal entry) for 14 May 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 35.49g | Prot: 21.48g | Carbs: 59.22g.
Breakfast: Domatesler, Siyah Zeytin, Yeşil Biber, Sütaş Beyaz Peynir, Salatalık (Soyulmuş), Tahıllı Ekmek, Sızma Zeytinyağı. Dinner: Karışık Yeşil Salata, Hurma, Kabak Çorbası. more...
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1952 kcal
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Exercise:
Race - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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cinar-karagoz's Weight History
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