Weigh In record (no journal entry) for 04 June 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 62.57g | Prot: 142.00g | Carbs: 180.04g.
Breakfast: Banana, Conad Muesli Croccante con Pezzi di Frutta. Lunch: Caffè (dalla Moca), Conad Latte, La Bottega del Gusto Cubetti di Pancetta Dolce Premium, Uovo, Carapelli Olio Extravergine d'oliva, Bieta Lessa, De Cecco Fusilli, Salame. Dinner: Cipolle Rosse, Conad Aceto di Mele, Carapelli Olio Extravergine d'oliva, Lattuga a Foglia Verde, Pomodori, Cetriolo (senza Buccia), Conad Filetto di Salmone. Snacks/Other: Loacker Wafer Napolitaner, Vitasnella Yogurt Zero Grassi Frutti di Bosco. more...
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447 kcal
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Exercise:
camminata 10km - 1 hour and 50 minutes, Samsung Health - 22 hours and 10 minutes. more...
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Gaining 0.9 kg a Week
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