Weigh In record (no journal entry) for 04 June 2020
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93 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 100.83g | Prot: 97.73g | Carbs: 15.82g.
Breakfast: Heavy Cream, كيري جبن كيري مكعب, Heavy Cream, Extra Virgin Olive Oil, Garlic , Hotdog , Clarified Butter Ghee, Chicken Liver , بريجو شيش طاووق. more...
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Gaining 0.3 kg a Week
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