Weigh In record (no journal entry) for 04 June 2020
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50.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 62.59g | Prot: 89.10g | Carbs: 133.97g.
Breakfast: Da Carla Proteinbröd, Tine Mesost, Clean Eating Sylt Hallon, AXA Fiberhavregryn. Lunch: Garant Hamburgare Nöt, Kungsörnen Fullkornspasta Spagetti. Dinner: Oliver, Ugnsbakad Potatis (Inget Fett Tillagt under Matlagningen), Lax. Snacks/Other: Nick's Protein N' Caramel, Kokt Ägg. more...
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steady weight
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Lesmartinez's Weight History
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