Weigh In record (no journal entry) for 04 June 2020
|
76.6 kg
Lost so far: 17.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 26.06g | Prot: 41.32g | Carbs: 11.83g.
Lunch: Café com Açúcar, Tirol Queijo Mussarela (18g), Ovo Mexido. Dinner: Predilecta Molho de Tomate Refogado, Tirolez Requeijão Cremoso, Tirol Queijo Mussarela (18g), Carne do Peito de Frango, Alface, Cebolas, Tomates. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnysbiel's Weight History
|