Weigh In record (no journal entry) for 04 June 2020
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 61.82g | Prot: 56.09g | Carbs: 65.83g.
Breakfast: REWE Beste Wahl Möhrchen. Lunch: Lidl Salatgurke, Pink Lady Apples, Alnatura Kokos Natur, REWE Beste Wahl Speise Quark Magerstufe. Dinner: Exotic Food Kokosnusscreme, Maggi Spargelcremesuppe. Snacks/Other: Krone Fisch Räucherlachs, Edeka Bio Reiswaffeln Natur, Bärenmarke die Frische Milch 1,8%, Maxi Nutrition Whey Protein pro. more...
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Losing 1.4 kg a Week
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Sammahira's Weight History
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