Weigh In record (no journal entry) for 04 June 2020
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119.2 kg
Lost so far: 3.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 35.69g | Prot: 89.72g | Carbs: 136.11g.
Breakfast: Чай, Тушеная Куриная Грудка (Кожа не Съедена), Кабачки Жареные, Чечевица Вареная. Lunch: Словяночка Молоко 2,5%, Чечевица Вареная. Dinner: Кофе, Нут (Вареный), Омлет или Яичница. Snacks/Other: Окрошка на Кефире. more...
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Losing 1.4 kg a Week
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Helen20009's Weight History
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