Weigh In record (no journal entry) for 04 June 2020
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114.7 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 35.07g | Prot: 52.17g | Carbs: 61.35g.
Breakfast: Lucerne Fat Free Half & Half, Coffee, Poached Egg , Pepperidge Farm Light Style 7-Grain Bread, Blueberries , I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Lettuce, South Beach Diet Cranberry Walnut Chicken Salad Kit. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Celery, Polly-O Low-Moisture Part-Skim Mozzarella Cheese. more...
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Losing 3.2 kg a Week
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bonniet1968's Weight History
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