Weigh In record (no journal entry) for 04 June 2020
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72.7 kg
Lost so far: 10.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 35.33g | Prot: 50.93g | Carbs: 92.60g.
Breakfast: Aldi Bio Chia Samen, Banane, K-Classic Speisequark 20% Fett I. Tr., Blaubeeren. Dinner: K-Classic Kräuter Sahne-Quark, Pellkartoffeln. more...
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Gaining 2.1 kg a Week
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murmel1912's Weight History
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