Foodie#2020's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

87.9 kg Lost so far: 1.5 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1515 kcal

Fat: 48.77g | Prot: 84.11g | Carbs: 213.04g. Breakfast: Culver's Grilled Chicken Sandwich, Pears , Trader Joe's Marcona Almonds, Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar. Lunch: Haluski. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Bananas , Skinny Pop Popcorn, Sargento Light String Cheese. more...

754 kcal

Exercise: Slim in 6 burn it up - 1 hour, Apple Health - 23 hours. more...

Losing 2.5 kg a Week

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Foodie#2020's Weight History

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Foodie#2020's Journal, 04 Jun 20

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Foodie#2020's Weight History