Weigh In record (no journal entry) for 04 June 2020
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 37.72g | Prot: 41.23g | Carbs: 268.03g.
Breakfast: DM Bio Hafer, Honey , Banana, Apple, DM Bio Barista Hafer Drink mit Soja. Lunch: Butter , Cherry Tomatoes, Egg, Baguette. Dinner: Soy Sauce, Bell Peppers, Dry Rice Noodles , Cashew Nuts , Scallions or Spring Onions , Sugar, Radish, Carrots, Fresh Lemon Juice. Snacks/Other: Baguette, Butter , Herta Finesse Putenbrust, Büsch Erdbeerkuchen, Baguette, REWE Bio Frischkäse. more...
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1531 kcal
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Exercise:
Studying - 3 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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