werner34's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
88.5 kg Lost so far: 9.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
2812 kcal Fat: 88.64g | Prot: 70.97g | Carbs: 293.20g.   Breakfast: Bio Basis-Müsli, Alpro Soya Sojamilch Light. Lunch: Dean&David Lachs Avocado Bowl. Dinner: Haribo Gummibärchen, Weißwein, Pizza Selbstgemacht. more...
2156 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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werner34's Weight History


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