Weigh In record (no journal entry) for 04 June 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 33.95g | Prot: 67.20g | Carbs: 201.33g.
Breakfast: Latte Parzialmente Scremato, KitKat Kitkat, Zucchero. Lunch: Gustato Sugo al Ragù, Barilla Pasta. Dinner: Coop Arrosto di Pollo, Olio Extra Vergine di Oliva, Conad Pane di Grano Duro, Blues Cola, Jocca Fiocchi di Latte. Snacks/Other: Anguria. more...
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Losing 1.8 kg a Week
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