Weigh In record (no journal entry) for 04 June 2020
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68.2 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 30.85g | Prot: 43.26g | Carbs: 23.57g.
Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), La Pastina Tomates em Cubos, Alface Americana, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Aurora Linguiça Toscana. Snacks/Other: Chá (Infusão). more...
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Gaining 2.1 kg a Week
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Sol Aguiar's Weight History
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