Weigh In record (no journal entry) for 04 June 2020
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69.3 kg
Lost so far: 16.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 51.44g | Prot: 101.02g | Carbs: 36.07g.
Breakfast: Победа Шоколад Горький 72%, Едим Дома Солянка Домашняя. Lunch: Valio Творог 0,1% Мягкий, Форель. Dinner: Крабовые Палочки, Империя Вкуса Ветчина с Индейкой 3%. Snacks/Other: Брауни ПП. more...
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Losing 2.8 kg a Week
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chiyankovskaya's Weight History
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