Weigh In record (no journal entry) for 04 June 2020
|
126.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 50.53g | Prot: 79.50g | Carbs: 72.41g.
Breakfast: Vitafit Orangensaft, Vitafit Orangensaft. Lunch: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Scharf-Saure Suppe. Dinner: Ofenkartoffel (Schale gegessen), Femeg Doraden Filets, Gemüse Grillen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|